Enjoy a tranquil space for peace and self-awareness.
With gentle, heart-centered meditations, physical, mental, emotional, and spiritual blocks can be released.
This is where transformation happens.
Meditations will deepen our understanding of who we are and how we can live a life of love, joy, and flow, raising the individual to a higher level of insight and understanding, a beautiful supportive, loving environment, raising our vibrations to a higher level, creating a forward movement with ease.
Balance the connection between your head and your heart and your world will transform. Spontaneity, happiness, and Heart Centered Healing will become your natural state with ease.
These sessions are available as private tuition with Melody
Bookings are essential.
Melody specializes in One-On-One Meditation sessions, teaching the art of Meditation with Active, Passive and Mindfulness Meditations.
To book please call 0418 776229 alternatively email: Melody@AboveAllHealing.com.au1
Meditation for people dealing with Stress, Anxiety, Illness, and other challenges.
Private meditation lessons: these are particularly beneficial when you are dealing with health problems or life is challenging
Nurturing your needs: a program is specifically created for you, comprising simple and effective practices
A comprehensive approach: using numerous modalities including relaxation, meditation, creative visualization and sound healing.
Contact Melody if you have any questions or wish to make a booking – please click here –
Passive Meditation Versus Active Meditation
Passive Meditation Versus Active Meditation
Commonly when we think of meditation, most people involve passive meditation. But both forms of meditation can be helpful, and I find doing both regularly gives me the best of both worlds! Try to experiment and see what feels and works best for you – we are all different.
This simply means choosing a meditation type that requires little to no movement, or action. It is sedentary and very relaxing.
Active Meditation
This is a meditation that can be achieved during your everyday life, and through various forms of movement. Dance Meditation is very beneficial.
Mindfulness Meditation
Mindfulness is the psychological process of purposely bringing one’s attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and the present moment awareness. Heart Meditation is the key to forgiveness of self and others.
Primordial Sound meditation
allows you to embark on an inner journey to experience the quiet that already exists within you and reconnect to your spirit. Through this place of stillness, you will find the birthplace of happiness, creativity, and possibilities.
Melody is an internationally Accredited Meditation Teacher
To enquire about meditation or to make a booking with Melody please email: melody@aboveallhealing.com.au or call on 0418-776229.
For enquiries about how meditation could work for you please give me a call or send an email. Melody@AboveAllHealing.com.au I look forward to connecting with you. 0418 776 229